Stress and Resiliency: A Discussion with a Surgeon and Life Coach

In this episode, I speak with Dr Tami Berry.  She is a physician and general surgeon by training. She has since left the profession of surgery and started a stress resiliency life coaching training program called The Stress Mastery Academy where she works with clients to harness the ability to increase control over the natural stress response.  I first came across Dr Berry by reading her many LinkedIn posts and reached out to her to discuss this important topic.  I hope you get as much out of this discussion as I did.

Dr Berry's website

Dr Berry's LinkedIn Profile

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